Last updated on April 22, 2026
Contents
TL;DR: Low Carb Dinner Recipes
Looking for quick and easy low carb dinner recipes? Here are our top picks:
- Hariyali Chicken – Juicy, herby, and only 4g net carbs.
- Paneer Manchurian – Vegetarian favorite with 6g net carbs.
- Golden Turmeric Cauliflower Rice – Perfect side dish, just 3g net carbs.
All recipes are Indian‑inspired, keto‑friendly, and ready in under 30 minutes.
Here are some low-carb dinner recipes to support your efforts to lead a fit and healthy lifestyle. There is absolutely no reason to deny these delectable dinner recipes if you adhere to a strict low-carb diet.
India has a wide range of food options. Finding the ideal low-carb dishes that can help with weight loss might be challenging or confusing.
Also try: 34 Best Indian Low-Carb Food list by Priya Dogra.
But don’t worry—I am here to help you. Try the Low-Carb Dinner Recipes listed below. These options should be plenty, and you won’t even miss carbs. Let’s start…
Hariyali Chicken
This Keto-style Hariyali Chicken is so tasty and refreshing. You don’t require tomatoes, onions, or ginger to make this dish. It is of course low in carbs and a perfect dinner option.
| Prep time | 10 minutes |
| Cook time | 15 minutes |
| Net Carbs | 2 gram |
Butter Chicken
Butter Chicken is the most popular dish in India. My low-carb version of this dish requires just a few ingredients and very little of your time. This too doesn’t contain ginger, garlic, onions, and tomatoes.
| Prep time | 15 minutes |
| Cook time | 15 minutes |
| Net carbs | 4.7 gram |
Chicken Stew and Easy Spinach Salad
This is the type of dish you want to eat on a low-carb diet. I added some special ingredients like cloves, cardamom, and curry leaves which gave it a whole different flavour. Don’t forget to check Spinach Salad as well.
| Prep time | 15 minutes |
| Cook time | 15 minutes |
| Net carbs | 5 gram |
Creamed Spinach
So happy to share this yummy dish with you. This low-carb dish requires just 20 minutes of your time and ingredients that you can easily fetch. I’m sure you’ll thank me for this recipe. Must try!
| Prep time | 5 minutes |
| Cook time | 15 minutes |
| Net carbs | 10 gram |
Garlic Butter Naan
Trust me! You are about to make the most delish Garlic Butter Naan. This is a perfect replacement for regular Indian roti. Check out the making procedure.
| Prep time | 10 minutes |
| Cook time | 30 minutes |
| Carbs | 12 gram |
Golden Turmeric Cauliflower Rice
Indians love rice, but because rice is high in carbs, this Turmeric Cauliflower Rice is the best alternative for you to make. This flavour-packed dinner dish cooks up in just 5 minutes.
| Prep time | 5 minutes |
| Cook time | 5 minutes |
| Carbs | 8 gram |
Paneer Manchurian
Paneer Manchurian is my favourite; whenever I desire to have something savoury and spicy, I look no further than this dish. It’s a quick and easy recipe which you can enjoy with your family or guests.
| Prep time | 10 minutes |
| Cook time | 15 minutes |
| Net carbs | 8 gram |
Mushroom Curry
This flavorful Mushroom Curry is another top-notch dinner dish. You Serve it with Keto Broccoli Fried Rice as a dinner or lunch meal.
| Prep time | 15 minutes |
| Cook time | 14 minutes |
| Net carbs | 18 gram |
Kadhi
Here is our beloved Kadhi. Is Kadhi low-carb? Well, I have prepared a low-carb of this Indian traditional dish. You won’t feel much difference between a typical Kadhi and this low-carb version.
| Prep time | 20 minutes |
| Cook time | 35 minutes |
| Carbs | 6 gram |
Almond Roti
Add this super healthy Almond Roti to your low-carb diet plan. There are several versions of low-carb roti available on the internet, but an Almond Roti stands taller than the rest. Making procedure isn’t much from a regular roti. Give it a try!
| Prep time | 1 hour |
| Cook time | 20 minutes |
| Carbs | 1.5 gram |
Also, check out easy low-carb breakfast recipes
Tadka Dal
We Indians love Dal, don’t we? And if you are missing it on a low-carb diet, I’ve come up with an option for you. Have Masoor Tadka Dal for dinner. It is one of the most versatile, healthy, and delicious meals.
| Prep time | 5 minutes |
| Cook time | 15 minutes |
| Net carbs | 9.1 gram |
Zucchini
When it narrows down to a low-carb dish, zucchini is so unique as it turns out sweet or savory!. With a few simple steps and the dish is ready. You can have it for dinner or as a dish. Check out the recipe, you will also get a recipe for Green Egg.
| Prep time | 15 minutes |
| Cook time | 10 minutes |
| Carbs | 6 gram |
I hope this list is going to help you a lot in your low-carb diet journey. If you face any kind of puzzle while making any of these recipes, just comment down below, and I will come up with a solution for you.
FAQ’s
Q. What are some easy low‑carb Indian dinner recipes?
A. This page features Hariyali Chicken, Paneer Manchurian, Butter Chicken, Mushroom Curry, and Golden Turmeric Cauliflower Rice.
Q. Are these low‑carb dinner recipes suitable for vegetarians?
A. Yes, several recipes like Paneer Manchurian, Creamed Spinach, and Almond Roti are vegetarian‑friendly.
Q. How many net carbs are in these low‑carb dinners?
A. Each recipe lists net carbs per serving, ranging from 3g to 8g depending on the dish.
Q. Can I make these recipes quickly on weeknights?
A. Most recipes take under 30 minutes to prepare, making them ideal for busy evenings.
Q. Do I need special ingredients for Indian low‑carb dinners?
A. No, most recipes use common Indian pantry staples like paneer, cauliflower, spinach, and chicken.
