These Keto dessert recipes are an absolute dream for those with a sweet tooth or even teeth! For me, just like many out there, switching to Keto diet came with its fair share of difficulties. Unloving the desserts being the hardest of them all. I was so vulnerable to going off track every time there […]
Sunday – Day 7 Breakfast Keto Cheese Rollups Let’s start this day with the delectable, fulfilling, and healthy Keto cheese rollups and make Sunday Keto Diet Plan worthwhile to improve your health. Servings – 4 Cook Time – 0 minutes Prep Time – 5 minutes Ingredients: 2 ounces of butter 8 ounces of sliced cheddar/edam/provolone […]
What do I eat and what not in Keto diet? This is perhaps the most common question people ask me. Largely, people who want to follow a Keto diet think switching to it is saying goodbye to most food items on the card, as some find it hard to say no to rice while others […]
Being overweight and completely out of shape for years are two nightmares that have scared me for decades. Living with this fear – probably no one knows it better than me! I tried almost everything under the sun to lose weight, get in shape and live healthy. Like most people out there, I would pick […]
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