What is Vegetarian Keto Diet? Your body enters the fat-burning state of Ketosis when you follow the Keto diet. On the Keto diet, you eat fewer carbs while consuming more fat. This process forces your body to burn fat for energy and leads to weight loss. If you are a vegetarian, you can follow the […]
Here is a collection of traditional South Indian Keto recipes I have prepared for you to stay fit and healthy. The Keto diet also known as the Ketogenic diet, is a low-carb and high-fat diet that helps you lose weight and improve some health issues. Typically, South Indian cuisine is known for its use of rice, […]
Craving for a snack is very obvious if you are hours away from a proper meal. Usually, we grab anything that is easy to access or make at home. But deciding on a snack to eat can be confusing if you are on a low-carb diet. I’ve put together a list of delectable snacks that […]