#Keto Low Carb Shopping List, Keto for India, Complete Shopping Guide
#Keto Low Carb Shopping List, Keto for India, Complete Shopping Guide
Out of about 1400 million people, India is home to 540 million (39 percent of its total population) people who consider themselves as Vegetarians. Due to environmental and health benefits of vegetarian diet, more and more people are turning to plants based diet. Having this in mind, I have created a Keto diet plan for […]
Craving for a snack is very obvious if you are hours away from a proper meal. Usually, we grab anything that is easy to access or make at home. But deciding on a snack to eat can be confusing if you are on a low-carb diet. I’ve put together a list of delectable snacks that […]
Here are some low-carb dinner recipes to support your efforts to lead a fit and healthy lifestyle. There is absolutely no reason to deny these delectable dinner recipes if you adhere to a strict low-carb diet. When it comes to food, India is a country with a wide range. Finding the ideal low-carb dishes that […]
The low-carb diet has become one of the most popular ways of weight loss. However, it also means that you have to give up some of your favorite foods such as pastries and ice creams, but you still get to relish meats, eggs, cheese and heart-healthy oils. Now, incorporating these ingredients into your breakfast is […]
Paneer is loved by both vegetarians and non-vegetarians in India. It is a quintessential protein component for somebody who doesn’t eat meat and eggs. Paneer is a very versatile ingredient that can be cooked in many ways. It can also be a welcome break from meats for those on Keto, and is easily available too. […]
Diwali, the festival of lights, is a grand celebration in India, marked by vibrant decorations, twinkling earthen lamps, and the joyous exchange of sweets among family and friends. But if you’re following a Keto diet, indulging in traditional sugary treats can be a challenge. Don’t worry, because I know how to celebrate the festival in […]
The Keto diet is popular among people who are desperate to lose weight these days. Many celebrities swear by this diet, made up of high-fat, low-carb, and a decent amount of protein to help you shed those extra pounds. If you are a woman over 40, Keto can be the best option for you to […]
Anyone researching losing weight is likely to come across many diet options. One that might be consistently coming up will be the Ketogenic or Keto diet. It is a quite popular diet that has many people talking about it, with some having good reviews while others not so much. The success of any diet is […]