Keto Egg Muffin Cups
When someone asks me about the perfect food for nutrition and the Keto diet, my immediate response is eggs. Eggs are not only a strong contender for the title of a perfect food for Keto enthusiasts but also stand out as a low-cost alternative to many high-protein options available in India. Recognizing the nutritional value […]
Today, I’m excited to share with you a recipe that holds a special place in my heart – a wonderfully simple mutton (Rogan Josh) curry. This dish has secured its spot right at the top of my list of comfort foods, and let me tell you, it’s a saviour for those lazy evenings when the […]
Today, I want to introduce you to my new favourite breakfast obsession – the irresistible Keto Frittata! After a weekend of experimenting in the kitchen, I’ve discovered the secret to turning mundane mornings into a burst of amazing flavours that have turned my family into die-hard fans. And now, I’m excited to pass on this […]
If you want to lose weight without saying goodbye to the non-vegetarian food? Try these super tasty and easy non-vegetarian Keto recipes today & keep shedding those extra pounds the healthy way. All the recipes are tried and tested by Priya Aurora.
If you are a beginner, try gradually switching from normal to Keto diet. Keto diet is a low carb diet exploited by millions out there to lose weight quick and easy. Today, this technique has become one of the most revolutionary methods to lose weight. The diet is great to lose extra pounds and get in shape by reducing carb intake and increasing fat intake in your diet.
These non-vegetarian Keto recipes are specifically designed by Priya to help you manage your weight.
A non-vegetarian Keto diet is a specially designed low carb and high-fat (LCHF) diet for weight loss. The Keto diet makes this possible by enabling Ketosis. When an individual follows a Keto diet, his/her body enters a state called Ketosis.
In Ketosis, your body starts producing Ketones for energy. This is because you deliberately create a carb deficit in your body. This enables your liver to produce ketones by burning fats stored in your body for energy.
Here are some of the benefits of Indian Keto diet:
Try out these tasty non-vegetarian Keto recipes and gain some praises when your family sits for a lavish dinner tonight!