Last updated on August 4, 2023
When you are on a diet, your food options get limited, and if you are on the Ketogenic diet, it gets even trickier.
A keto diet is high in fat and protein, and low in carbohydrates, which helps the body to burn fats. In this diet the number of food combinations you can try to accommodate, can sometimes force you to repeat recipes, which frankly, is incredibly boring.
While you can find various vegetarian recipes on the internet, finding the right Keto diet plan with Indian non-vegetarian recipes is not that easy, especially, if you are looking for desi-style cooking.
Indian food is an ideal choice for people looking to cut carbs, with a range of delicious meat-based meals to try out to end your cravings while keeping up with your diet goals. To help you choose the right dish, I have compiled a list of non-vegetarian Keto recipes with flavorful Indian twists.
These recipes will make your Keto journey simple, as you can prepare healthy and delicious meals for you and your family in a few steps with easily available ingredients. Indian-style non-vegetarian Keto recipes are infused with distinct flavors and tastes. Give them a try!
Here is a list of 14 top Keto non-vegetarian recipes
1.Keto Bacon Balls
Make this incredibly tasty and easy Keto Bacon Balls Recipe. I’m sure it will bring an amazing change in your regular Keto food plan. They are loaded with flavor as well as healthy. You can have them as a snack or side dish.
Calories: 283 kcl
Prep Time: 15 Minutes
Cook Time: 20 Minutes
2.Keto Chicken Shami Kebab
Looking for an Indian Keto non-veg starter? Here is Chicken Shami Kebab, it is one of the best non-veg dishes you will ever have. It is usually made with ground meat and legumes, but here we are using Almond and Coconut Flour. Cook it in a jiffy then enjoy it’s deliciousness.
Calories: 162.1 kcl
Prep Time: 15 Minutes
Cook Time: 15 Minutes
3.Keto Chicken Biryani
Here is the Keto version of Chicken Biryani, India’s one of the most beloved dishes. Traditionally, it is loaded with spices and contains carbs. So in order to make it Keto-friendly, I replaced the high-on-carb rice with the low-carb cauliflower rice. Click the button below for more details and the full recipe.
Prep Time: 21 Minutes
Cook Time: 21 Minutes
4.Keto Egg Masala Recipe
Keto Egg Masala recipe makes up for an easy-to-prepare, healthy, and delightful recipe. You can have this as breakfast, lunch, or snack and even pair it with Keto Bread.
Prep Time: 15 Minutes
Cook Time: 15 Minutes
5.Keto Burger Buns Recipe
These Keto Burger Buns are so easy to prepare. All you need is just a few ingredients and less than 30 minutes to have them ready to eat. Take some time out to make them, they are a perfect addition to the Keto diet.
Prep Time: 10 Minutes
Cook Time: 13 Minutes
6.Keto Saute Dried Shrimps
Try Keto Saute Dried Shrimps recipe. They are so good to eat and easy to make. Dried Shrimps are easily available in the coastal towns, and are reasonably priced too.
Calories: 192 kcl
Prep Time: 5 Minutes
Cook Time: 10 Minutes
7.Easy Keto Butter Chicken
Here comes your favorite Butter Chicken recipe. We all love it, don’t we? Its Keto version is incredibly tasty too. There are so many ways to make this recipe, but here I’m sharing it’s best Keto version with you. Make it on Sunday and enjoy this classic dish.
Calories: 390 kcl
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Also: Check These 13 Best Keto Chicken Recipes
8.Keto Italian Grilled Fish
I have been and still continue to be on a mission to try different types of recipes in the Keto diet. This delicious treat is one of the outcomes of my hard work. I’m sure you’ll love this Italian Grilled Fish – just a few ingredients are required and get it ready in less than an hour.
Calories: 347 kcl
Prep Time: 10 Minutes
Cook Time: 15 Minutes
9.Keto Andhra Style Chilli Chicken
Try my Keto Andhra Style Chilli Chicken. I made this recipe for my family and they loved the simple spices and the authentic flavor. Now, I have added this in the best Keto non-veg foods list. You should also try, it would be a great addition to your Keto diet menu.
Calories: 429 kcl
Prep Time: 10 Minutes
Cook Time: 30 Minutes
10.Keto Chicken Tikka
It’s a simple recipe, super delicious and easy. You don’t need much equipment to make it. All you need is an electric tandoor or any kind of grill or even a micro with a convection and grill will do the job for you.
Calories: 568 kcl
Cook Time: 15 Minutes
11.Filipino-Style Keto Chicken Adobo
Want to eat something new on Keto? Try Filipino style Keto Chicken Adobo Chicken. It is one of the most famous dishes of the Philippines and may well become your new favorite. I have got a secret recipe for you, it needs no tomatoes, ginger or even onions.
Calories: 542 kcl
Prep Time: 10 Minutes
Cook Time: 10 Minutes
12.Keto Grilled Chicken Recipe
Sharing this Keto Grilled Chicken recipe with you, is super delicious, juicy and low in carbs. It is not difficult to make, as easy as the re. You need very few ingredients for it.
Calories: 472 kcl
Prep Time: 10 Minutes
Cook Time: 15 Minutes
13.Keto Amritsari Fish Fry
Have Keto Amritsari Fish Fry at any meal time of the day. I have made this recipe for you keeping in mind the Keto diet. Click the button below to get the full recipe. Make it today and enjoy this mouth-watering recipe from a famous city Amritsar.
Calories: 533 kcl
Prep Time: 20 Minutes
Cook Time: 15 Minutes
14.Keto Chicken Stew and Easy Spinach Salad
In the end, a couple of recipes for you. Keto Chicken Stew recipe with healthy Spinach Salad. Like other recipes in the list, it also tastes awesome. It won’t take much of your time, get it ready in just a few minutes. Also check out the recipe for spinach salad, perfect for your breakfast.
Calories: 471.6 kcl
Prep Time: 15 Minutes
Cook Time: 15 Minutes
