Last updated on March 27, 2026
Keto Amritsari Fish Fry is a famous Indian fish recipe that, being an Indian, you should not miss. Serve it as a starter or a side dish.
Rich in protein and healthy fats, this flavorful dish is perfect as a keto-friendly snack or appetizer.
You can enhance Amritsari fish fry by adding:
Psyllium Husk or Flaxseed, Grated Parmesan Cheese, Crushed Pork Rinds, Coconut Milk or Greek Yogurt, Kasuri Methi (Dried Fenugreek Leaves), and Lemon Zest boost freshness and complement the spices. Chaat Masala (Low-Carb Version): Gives it a tangy kick without extra carbs.

Keto Amritsari Fish Fry Recipe
Equipment
- Bowl
- Spoons
Ingredients
- 500 gms King Fish cut in fingers
- 1/2 cup Gram Flour
- 1 tbsp Red Chilli (to taste)
- 1 tsp Carom Seeds
- 1 tsp Ginger paste
- 1 tsp Garlic Paste
- 1 tbsp Lemon Juice
- 1 egg
- 1 tsp Chaat Masala Optional
- 10 tbsp Olive Oil to deep fry
- 2 Lemon wedges
- Salt to taste
Instructions
- Place the fish fingers in a bowl.
- Add the red chili powder, carom seeds, ginger paste, lemon juice, garlic paste, salt and gram flour to the fish. Mix well. Keep it aside for half an hour or so.
- Heat the oil sufficiently. Break an egg and beat it in a separate bowl. Now pick one finger dip it in the egg and drop it in the hot oil.
- Take it out of the oil when it gets a golden outer crust.
- Place them on a kitchen sheet. If you are going to eat them later, you can deep fry them again before serving.
- Before serving sprinkle chaat masala and place lemon wedges beside it.
Notes
- Calories – 533
- Carbohydrates – 11 g
- Protein – 34 g
- Fat – 39 g
It delivers authentic Amritsari flavors without the carbs, making it a guilt-free indulgence. Enjoy Fish Fry with mint chutney or a side of fresh salad for a wholesome meal!
Also Try: Priya’s Keto Spicy Basa Fish
Tip: Use the same recipe for making cottage cheese. You can also fry the fish straight away. By adding half a teaspoon of baking soda to the batter, you can increase the crispness of the crust. The recipe can be made with boneless fish. Do not miss the carrom seeds. They are essential for this dish.









One thought on “Priya’s Keto Amritsari Fish Fry Recipe”
fittoservegroup
everything looks sooo amazing!