Last updated on February 19, 2024
I am Varsha from Dehradun. My life was pretty smooth sailing until I tied the knot at 24. Back in the day, I was that kid who everyone thought was the prettiest among their cousins. I never had to worry about my weight or how I looked—I was just naturally confident.
But then, life threw me a curveball during my first pregnancy. It was like I got a free pass to indulge in whatever I craved, and I took full advantage of it. The result? I packed on more than 30 kilograms. Post-delivery, things didn’t get better; in fact, they got worse. I found myself tipping the scales at a whopping 96 kilograms.
Suddenly, things that used to be a breeze became monumental tasks. I lacked the energy to even take a five-minute stroll in the park. To make it even worse, diabetes and high blood pressure became permanent residents in my life by the time I hit 27. It was a tough pill to swallow.
The sudden shift in my appearance took a toll on my self-confidence. I hit a low point where I gave up on myself. My focus shifted entirely to my baby girl and managing the chaos at home. Depression became a constant companion, and my once-active lifestyle gave way to laziness.
But, you know what they say, every story has its ups and downs, and mine took an unexpected up towards self-discovery and redemption after getting in touch with Life Coach Priya Dogra.
I reached out to her by messaging her explaining my situation, she promptly responded, demonstrating a genuine interest in my well-being. With unwavering attentiveness, she listened to the intricacies of my condition, acknowledging the challenges posed by juggling family responsibilities and the chaos that comes with having a little one. Her reassurance became the foundation of a newfound belief—that despite the hurdles, I could embark on a journey towards a healthier lifestyle and regain control over my weight.
Benefits of the program
1. The program safeguarded my identity with utmost discretion throughout the entire duration.
2. Achieving a healthier lifestyle and getting back in shape requires a personalized approach for each individual. The coach, being an expert, skillfully guided me to cultivate the habit of nourishing my body with the right foods, tailored to its unique needs, in a gradual and sustainable manner.
3. The program assisted me in establishing a routine of consuming the right portions at specific times while keeping track of my daily calorie intake.
4. The program provided delectable meal plans tailored to my vegetarian preferences, offering straightforward recipes, including guilt-free desserts. Now, I could indulge without the fear of undoing my progress and gaining weight.
5. Gradually, she guided me into incorporating a blend of yoga, cardio, and light gym exercises into my routine.
6. The program helped me to shed an impressive 35 kilograms over the course of 1.5 years.
7. I’ve successfully managed to keep my diabetes and blood pressure under control. Moreover, I’ve experienced a significant boost in self-confidence and self-love.
8. Coach was consistently available to address my concerns and guide me through the program, providing unwavering support.
9. There was a significant improvement in my mental health. I received compliments on my transformation, and it really boosted my confidence.
I credit the incredible life coach, Priya Dorga, for my body and lifestyle transformation. Going from 96 kgs to 61 kgs and maintaining the same weight for the past six months was all made possible thanks to her guidance. If you’re contemplating a journey of body transformation, I wholeheartedly recommend reaching out to Life Coach Priya Dogra.
