Priya Life Coaching and Body Transformation: Anticipated Outcomes

Last updated on August 15, 2023

I am Priya Dogra, a seasoned Life Coach, Certified Nutritionist, and experienced Keto Coach, committed to steering individuals through transformative journeys of mental well-being and weight loss with a holistic and tailored approach. Recognizing the unique circumstances of each client, I design personalized programs meticulously curated to address your specific needs.

Why do we call it a Life Coaching Program?

My approach extends beyond conventional wellness methods, delving into a comprehensive understanding of the client’s overall well-being. By meticulously assessing your lifestyle, health status, mental well-being, and life challenges, I ensure that every aspect of your transformative journey is considered.

What are the expected outcomes?

• Beyond mere physical changes, you can expect a holistic transformation that encompasses mental clarity, emotional resilience, and a renewed sense of purpose.
• My program will not only help you to shed unwanted pounds but also illuminate a path towards improved self-esteem, sustainable habits, and a profound connection with one’s body.

What program provides?

• I will assist you in setting a practical weight loss goal that you can realistically achieve within a specific timeframe.
• I provide round-the-clock support to address any concerns you may have throughout the entire journey.
• I provide a supportive counseling approach, creating a secure environment for you to openly discuss your insecurities with me.
• I guarantee to maintain your confidentiality throughout the program duration.
• I will provide you with a personalized weekly meal plan, taking your food preferences into account. This easy-to-follow plan will be tailored to your lifestyle and preferences.
• I will guide you toward a balanced diet and familiarize you with the practice of calorie tracking.
• I will design a workout routine customized to your current weight and personal preferences.
• I will incorporate a meditation routine into your program, considering your current mental health status.

What questions can you anticipate us asking to initiate the program?

For Life Coaching Programs:

• What are your current life goals and aspirations?
• Are there any specific challenges or obstacles you’re currently facing?
• How would you describe your overall well-being and mental state?
• What areas of your life do you feel need the most improvement?
• Have you previously engaged in any form of personal development or coaching?
• How is your relationship with your family and partner?
• Do you have any financial or any other insecurities?
• Are you currently under any form of medication?
• What activities do you enjoy?
• Who are the five individuals you consider to be closest to you?

Enroll in my Life Coaching Program and embark on a journey that will truly transform your life. Together, we will unravel the unique tapestry of your journey, crafting a roadmap towards your healthier body, clearer mind, and more vibrant life.