Last updated on August 15, 2023
I am Priya Dogra, a seasoned Life Coach, Certified Nutritionist, and experienced Keto Coach, committed to steering individuals through transformative journeys of mental well-being and weight loss with a holistic and tailored approach. Recognizing the unique circumstances of each client, I design personalized programs meticulously curated to address your specific needs.
Why do we call it a Life Coaching Program?
My approach extends beyond conventional wellness methods, delving into a comprehensive understanding of the client’s overall well-being. By meticulously assessing your lifestyle, health status, mental well-being, and life challenges, I ensure that every aspect of your transformative journey is considered.
What are the expected outcomes?
- Beyond mere physical changes, you can expect a holistic transformation that encompasses mental clarity, emotional resilience, and a renewed sense of purpose.
- My program will not only help you to shed unwanted pounds but also illuminate a path towards improved self-esteem, sustainable habits, and a profound connection with one’s body.
What program provides?
- I will assist you in setting a practical weight loss goal that you can realistically achieve within a specific timeframe.
- I provide round-the-clock support to address any concerns you may have throughout the entire journey.
- I provide a supportive counseling approach, creating a secure environment for you to openly discuss your insecurities with me.
- I guarantee to maintain your confidentiality throughout the program duration.
- I will provide you with a personalized weekly meal plan, taking your food preferences into account. This easy-to-follow plan will be tailored to your lifestyle and preferences.
- I will guide you toward a balanced diet and familiarize you with the practice of calorie tracking.
- I will design a workout routine customized to your current weight and personal preferences.
- I will incorporate a meditation routine into your program, considering your current mental health status.
What questions can you anticipate us asking to initiate the program?
For Life Coaching Programs:
- What are your current life goals and aspirations?
- Are there any specific challenges or obstacles you’re currently facing?
- How would you describe your overall well-being and mental state?
- What areas of your life do you feel need the most improvement?
- Have you previously engaged in any form of personal development or coaching?
- How is your relationship with your family and partner?
- Do you have any financial or any other insecurities?
- Are you currently under any form of medication?
- What activities do you enjoy?
- Who are the five individuals you consider to be closest to you?
Enroll in my Life Coaching Program and embark on a journey that will truly transform your life. Together, we will unravel the unique tapestry of your journey, crafting a roadmap towards your healthier body, clearer mind, and more vibrant life.