I am glad to report that many Indians are now getting aware of the Ketogenic diet. I was a fat, obese and lazy woman 17 months ago, and look at me now. If you are still thinking about whether you can do it, is it in you to change your lifestyle? Just take a look at my pictures and get inspired. I went from 100 kgs to 62kgs and from looking like a sack of potatoes, I now look like a fit middle-aged woman. I have loads of energy and am living life to the fullest. If you think you are ready to give yourself a makeover, Join the Keto Wagon today. The right time has arrived. Just stop beating around the bush.
You might be a busy professional woman, a homemaker running behind her kids, somebody who is trying to strike a balance between home and office, or simply a couch potato who eats all days and does not move a muscle. Or you could be that guy who goes to the gym to click selfies or the woman who misses breakfast all week only to have a double cheese pizza on the weekend. believe me, I have been there and done it all.
Whatever might be your story, by joining the Keto wagon you will be able to shed the kilos that have been shielding the real you, in no time feel like a new you. Just have a look at this next picture, what was I thinking and where was I headed. Thank God, better sense prevailed and I joined the wagon. I am glad, my family is happy, my girls are super proud of me and my husband has a twinkle in his eye, as he is so so proud of me.
On a serious note, like any new concept, Keto too is fighting a long list of notions that are doing the rounds of health corridors.
- Some people will tell you, only eat when hungry.
- Others will say hog on butter and cheese, ignore the veggies.
- Some will say Macros? What the hell is that?
- You might hear Keto is not for vegetarians.
- You might get ideas like cheat every Sunday
And so on and so forth… If you ask me I can tell you a few facts from my experience. Firstly, please do your research and be very clear about the actual ball game. Do not follow your best friend’s diet, no two bodies are similar. What might work for your friend will not necessarily work for you. And most importantly, Keto is not a weight loss program, if you are getting into it to lose a few kilos, and then go back to eating carbs and sugar. It’s not for you!
Join the Keto wagon but first, educate yourself further by going through these links and if you have any doubts feel free to ping me. Lastly, like I always say – ‘Keep Calm and Keto On! ‘
Falling off the Keto wagon and getting back with a vengeance!
Keto Story – I lost 22 kgs / 48 pounds in 5 months and 15 days
34 thoughts on “Join the Keto Wagon Today! | Get Inspired by My Story”
i have been dong Keto since last one month and have noticed very less improvement. My weight has come down only by 2 kgs and I have lost only 2 inches. i came across your posts. You really have done very well and look stunning. Since I also belong to India where lots of vegetable are not available can you pls guide me a diet plan with chicken fish eggs and veggies. Your story has really inspired me and I look forward for lots of guidance from you.
Thank you and glad to help.
I have sent you an email. Please do reply as soon as possible!
I have replied. Please check.
I’ve been trying to get into Keto lifestyle for couple of weeks now. There has been no change so far. may be im doing something wrong. Im working mom residing in Canada. please help me out. I’m abt 70 kgs. want to loose abt 10 kgs. I avoid cabs like rice, roti, padta, noodles and potato but east rest. ive lessen my propertion of food too. Ive sent you an email plz help me out to get this right.
I have replied to your mail, and will be more than happy to help.
Very inspiring story. I am also planning to get on the keto diet. How did you track you macros to make sure they are within the requirement? Did you use any App for that purpose?
Yes MFP. All the best.
Hi Priya – A suggestion. Can you mention some of the LCHF-friendly brands that we should use. There are many websites with that information but most of them are firangi brands. It would be good to get information from an expert about local stuff.
Thank you for this wonderful blog and keep up the good work!
Yes, that’s a wonderful idea. Will work on it thanks.
Wow!! This is unbelievable. Your transformation is amazing.
I would be grateful to you if you help me chart out a keto diet for me..please.
Thanks a lot . Please drop me an email, would love to help.
Very inspiring story. I have little high sugar and have heard the many benefits of LCHF. I’m thinking to take the plunge soon and will rely heavily on your recipes. We Indians cannot think about a meal without Roti/Rice but I’m sure with willpower ‘I shall overcome’
Keep up the great work with this wonderful blog!
Thank you and all the best for your journey!
Thanks Priya. Can you share an article on ways to move away from Rice/Roti culture. Especially dealing with Friends and Family. I’m sure a lot of Indian readers would like to read about it (Not sure if you’ve already covered it in the past)
Agnes Dela Cruz
I love how the diet program works well with you! so inspiring.
Amazing! I get inspired by you! You had a goal and you fight for it
Oooo nothing better than the feeling knowing you’re loosing weight! Way to go and keep
Up the fabulous work!
Congratulations on an amazing journey!! Amazing results! Keep going, you are doing great!
wow what an awesome and inspiring transformation. Major respect to ya for your achievement and for sharing what worked for you with others.
Thank you for the appreciation.
You look gorgeous on that outfit.
Great story! Congratulations on your weight loss, you look great!
You look great! You are doing such a wonderful job. Good for you!
Wow, you did a great job. Now i have an idea what Keto is all about. You are an inspiration.
Karlaroundtheworld | Karla
Thanks for introducing me to Keto! Although I am not exactly in need of a physical reconstruction, all of these principles and rules will be helpful for my health!
Well goodness, you’ve just inspired me to lose the extra pounds I’ve put on. I’ve never heard about a Keto diet before but need to learn more. Keep up the good work, you look incredible.
Well you look amazing. Keto seems to be working great for you!
You are truly an inspiration to many women. There are no excuses when it comes to fitness and switching to a healthy lifestyle.
i’ve started to eat clean and it feels good so far. Congrats on the weight loss you looks amazing.
Robin Masshole Mommy
That is absolutely amazing! Congrats on your major weight loss accomplishment.
Congratulations on an amazing journey!! Also good job on designing your Blog, it looks so good!!
Thank you so much. Appreciate the support!
Awesome weight loss u look stunning 👏👏👏
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