This is the story of a fat woman, who had lost all hope of ever becoming thin and pretty again. I have completed almost a year on Keto today. This is my transformation story.
Falling short of motivation for Keto diet? It happens no matter what diet you want to start. We have all gone through that stage, where we avoid talking about going to a gym, want to leave a diet and not talk about getting fit. This can happen to all of us and has happened to […]
Now that I have settled into Keto and I am losing weight steadily, it’s time we talked about moving our backsides and doing some Keto Exercises. The weight loss leaves behind sagging skin and muscles. From now onwards I will share with you every Monday a set of exercises that you can do in the […]