Many people think of losing weight but find it extremely hard because it is easier to give in to food cravings. Well, what if I tell you that you don’t have to compromise on your favorite foods and simultaneously shed a few pounds? Sounds crazy, right? Well, Keto diet has emerged as a brilliant solution […]
What do I eat and what to avoid on the Keto diet? This is perhaps the most common question people ask me. Largely, people who want to follow a Keto diet think switching to it is saying goodbye to most food items on the card, as some find it hard to say no to rice […]
Being overweight and completely out of shape for years are two nightmares that have scared me for decades. Living with this fear – probably no one knows it better than me! I tried almost everything under the sun to lose weight, get in shape and live healthily. Like most people out there, I would pick […]
For me, just like many out there, switching to Keto diet came with its fair share of difficulties. Unloving the desserts being the hardest of them all. I was so vulnerable to going off track every time there was a big meal during a celebration. And trying not to be part of a celebration, especially […]
Sunday – Day 7 Breakfast Keto Cheese Rollups Let’s start this day with the delectable, fulfilling, and healthy Keto cheese rollups and make Sunday Keto Diet Plan worthwhile to improve your health. Servings – 4 Cook Time – 0 minutes Prep Time – 5 minutes Ingredients: 2 ounces of butter 8 ounces of sliced cheddar/edam/provolone […]