Its been a while since I posted, that’s because I was travelling for attending a family wedding in a different state.
Its been a while since I posted, that’s because I was travelling for attending a family wedding in a different state.
Falling short of motivation for Keto diet? It happens no matter what diet you want to start. We have all gone through that stage, where we avoid talking about going to a gym, want to leave a diet and not talk about getting fit. This can happen to all of us and has happened to […]
#Keto #Stories of #Motivation, Keto for India
Now that I have settled into Keto and I am losing weight steadily, it’s time we talked about moving our backsides and doing some Keto Exercises. The weight loss leaves behind sagging skin and muscles. From now onwards I will share with you every Monday a set of exercises that you can do in the […]
When you switch to Keto, it is sometimes necessary to supplement the diet with protein shakes and powders. And if you are a novice like me, you have to research from scratch and find the best Keto-Friendly Protein Supplements that suit your pocket and needs. Mind you a protein supplement does not come cheap. How […]