Keto foods

Some days, my Keto journey feels more like a rhythmic dance, balancing flavour and discipline. And, this is what makes me feel happy while making ...

When you choose a Ketogenic diet, you pick foods that balance blood sugar levels, fuel mental clarity, and still feel indulgent. Yet dips are one of the first food items that people stop consuming when they begin...

Have you ever wondered whether a traditional South Indian breakfast can get a modern twist? Well, the answer is yes! Today, I am introducing you to my wholesome Millet Pongal recipe. This warm, aromatic bowl of P...

Cabbage momos might just be the most unexpected low-carb twist you didn’t know you needed! If you have been missing out on your favorite momos while following a Keto diet, try this unusual– yet brilliant – Keto C...

Most dishes I create come from inspiration, but today’s recipe - “Keto Puri with Cauliflower Curry?” It’s fueled by pure defiance! It came from a quite dramatic staredown with a plate for hot, crispy puris at my ...

Bread on a Keto diet? Sounds too good to be true to you, right? But it’s possible! However, don’t think it’s another one of those almond flour-loaded, egg-heavy recipes. It’s a gluten...

  Combining traditional Indian recipes with a low-carb approach has provided an interesting take on how I can maintain my dietary guidelines. My Keto Coconut Rasam recipe is another wonderful example of h...

When I began my keto journey, I was fully motivated, excited, and a little overwhelmed too. That time most of my meals contain eggs, meat, avocado, and cheese – though I’ve no complaints about it! But with time, ...

Aloo (potatoes) are the go-to comfort ingredient in Indian kitchens. It’s a quick-fix hero for preparing endless home curries. Hence, from a quick stir-fry to a spicy curry or a festive treat, potatoes can perfec...

Even when you’re on a strict Keto diet all year long, Navratri’s festive cravings don’t spare anyone, especially on that one auspicious day when halwa puri i...