Now that I have settled into Keto and I am losing weight steadily, it’s time we talked about moving our backsides and doing some Keto Exercises. The weight loss leaves behind sagging skin and muscles. From now onwards I will share with you every Monday a set of exercises that you can do in the […]
I am Priya Dogra and it is my Keto story of losing 22 kgs in just 5 months. I had hidden a white dress in my wardrobe for two years. Today, I finally decided to give that another try, it fit me like a glove. Keto has changed my life in so many ways. My […]
It’s been precisely five months and 19 days since I switched to a Ketogenic lifestyle or a Keto diet as we popularly call it. And this is my keto success story..