Keto for India

Mail me your personal stories of struggle and success, of attempts to lose weight and getting healthy.  Since we all are on the same boat, let’s inspire each other to get fit again. Do leave a note if you would like me to keep your identity hidden. Keep the subject as #ketostories.  Let’s start talking, […]

After a few weeks of being on Keto, there came a day when I just wanted to give up. It was as if my mind had stopped working. All I could see, hear smell and taste was a hypothetical bar of chocolate. It is for days like these that the ‘Keto cheat days’ were made. […]