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Fitness Radio by Priya Dogra is an exploration of the process and power of successful weight loss and wellness. Born and brought up in the hill town of Shimla, Priya is a certified Nutrition Coach and Fitness Trainer from ISSA, California, and a hands-on mother of two adorable daughters. Her bittersweet journey of being overweight to “fit” and the will to help other individuals achieve their goals of health and fitness, is the inspiration for this Podcast channel. Listen to her while she shares her anecdotes of other people seeking advice, gives tips on the Ketogenic lifestyle, learn how to go about losing weight without losing the motivation, and also her take on present day relevant topics like mental and physical wellness to strike a perfect work-life balance.

Priya is a Certified Nutrition Coach and Fitness Trainer from ISSA, California. Learn more about her at www.ketoforindia.com.

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Latest Podcast Episodes

A Book That Will Bring You a Peace of Mind

Episode 20: Zen – The Book That Will Help You Find Inner Peace and Happiness

July 4, 2020
how to care for dry hands - Fitness Radio Podcast by Keto Coach Priya - Schools Post Lockdown - Fitness Radio Podcast by Keto Coach Priya

Episode 19: How to Care For Dry Hands After Over-Sanitizing and Washing Amid Covid-19

June 13, 2020
how to care for dry hands - Fitness Radio Podcast by Keto Coach Priya - Schools Post Lockdown - Fitness Radio Podcast by Keto Coach Priya

Episode 18: How Safe is it to Send Kids Back to Schools Post Lockdown?

June 5, 2020
how to care for dry hands - Fitness Radio Podcast by Keto Coach Priya - Schools Post Lockdown - Fitness Radio Podcast by Keto Coach Priya

Episode 17: How to Find “Me Time” During The Pandemic

May 28, 2020
Ready To Take A Call On Your Health And Get Fit Again

Meet My #KetoWarriors

While you are making up your mind have a look at some of the transformations that have already happened. People like you and me, who reached out for help and are now precious friends.

Shina

She lost oodles of weight as evident from 90 days of my #Keto #Coaching And is still on the programme determined to look her best.

Keto diet results

KETO IN US

This Keto success story is very close to my heart. It is the story of a woman who is a juggler, a fighter, a warm fuzzy bear and a loner. There were times when giving up seemed inevitable, yet she rose up every single time and fought like a warrior. Respect for her and admiration for her courage.

Anil

Anil is the first time I’m making an exception and posting a before after before the after is after(ref to joey I know they know that you know they know ). He is still on the program and still going strong but damn look at the speed at which he is going and losing that fat.