If you’re looking for a delicately delicious chicken recipe to satisfy your Friday hunger and keep you on your Keto game, I’ve got you covered. Try my Keto Lemon Pepper Chicken, which I discovered recently. It requires a handful of ingredients, and minimal effort, and offers maximum finger-licking goodness.
It’s pan-fried chicken breasts coated in coconut flour and seasoned with zesty lemon pepper. Served in a buttery lemon-garlic sauce, this low-carb, Keto-friendly dish is now a staple in our weeknight dinners. It’s the perfect way to cap off your week while staying true to your diet goals!
Whether you’re committed to a low-carb or Keto lifestyle or simply seeking to infuse your meals with a burst of exquisite flavor, this recipe is an absolute must-try. It is bound to ignite your taste buds and leave you yearning for more. So what are you waiting for? Let’s dive right into the recipe!
Keto Lemon Pepper Chicken Recipe
Ingredients
- Chicken 200g
- 1 Olive oil1 tablespoon (2 tablespoons for pan fry)
- Pepper to taste
- Salt to taste
- Lemon Zest to taste
For dip
- Cheese 20 gram
- 3 tablespoons Cream
- 3 chopped Garlic pods
- Salt to taste
- Pepper to taste
- Spring onions 5 gram
Instructions
- Give the chicken a flavorful boost by marinating it in 1 tablespoon of olive oil, pepper, salt, and lemon juice for 15 minutes.
- Once marinated, fry them up in oil until golden perfection.
- Garnish it with 10g spring onions.
- Enjoy with green chutney or cheese dip.
- Prepare the dip by combining cheese, 3 tablespoons of cream, chopped garlic pods, salt, and pepper. Pop it in the microwave for 30 seconds, and you're good to go!
- Mix and add 5g chopped spring onions.
- Serve well and enjoy it!
Notes
Marinate chicken thighs or breasts with olive oil, freshly squeezed lemon juice, garlic, and cracked black pepper. Sear the chicken in butter until golden and juicy, then garnish with lemon zest and fresh herbs. High in healthy fats and protein, this dish is low in carbs, making it ideal for keto meals.
This simple recipe gets ready in just 20 minutes, making it perfect for a hectic weeknight. My entire family loves it, and I am sure your family will too!
If you love mutton, you can also try my Keto Saagwala Gosht and Keto Mutton Chops to enjoy this season. Both are quite easy mutton recipes from my recipe book. And, do share your views on my quick Keto Lemon Pepper Chicken recipe in the comments below.
Also, stay tuned on my regular Ketogenic lifestyle and find out more Keto recipes by following me on Instagram and Facebook.