Mutton, with its rich and distinctive flavor, adds a unique touch to any gravy or masala it is cooked in. I, personally, have a deep fondness for this protein and always search for recipes that can be adapted to fit our Keto lifestyle.
Today, I bring you a delightful recipe for Keto-compliant Mutton Chops that can be enjoyed any time of the day. What makes this dish even more appealing is that it is dry, making it a convenient option to take to work or enjoy on the go.
You will notice in the ingredients that I have not used onions or tomatoes in the recipe. That should be a huge relief for people who assume that Indian food is not possible without these two core ingredients.
Contents
- Steps
- 2. Lastly, add the green coriander and mix well with your hands.
- 3. Cover the mutton for three to four hours and let it rest. Remember to toss it once in this duration.
- 4. After three to four hours, put the mutton in a pressure cooker, and add a cup of water to it. Close the cooker, and after one whistle, lower the heat for twenty-five minutes. Switch off the heat after that.
- 5. Once all the steam is out, open the cooker and check if the meat is tender.
- 6. Now cook the meat some more on medium heat until the water dries up. Keep stirring and ensure that it does not get burnt.
- 7. Serve hot with Keto Buns or just have it like that. If you don’t have a pressure cooker, then cook in a heavy bottom pan and increase the water to two cups. And if you are using lamb, then you don’t need the pressure cooker at all.