Keto for India

Priya’s Keto Egg and Mushroom Soup

Keto Egg and Mushroom Soup

Winter is coming! Besides being a big fan of GOT, I am also a big fan of hot soups in winter. They are the perfect comfort food when the weather is cold and depressing.So I tried this new recipe of Keto Egg and Mushroom Soup, which has been inspired from a video I saw on Youtube, but I have modified it to suit our Indian Keto lifestyle.

Priya’s Keto Egg and Mushroom Soup

The end result was a warm and absolutely yummy bowl of soup. You can have this as a complete meal or even combine it with a toast of Keto bread. I assure you this soup is nothing like any soup that you might have cooked or tried before. And don’t worry you don’t need many fancy ingredients for it.

Keto Egg and Mushroom Soup Making Procedure

1.  In a pan heat the ghee. Now add the chopped onions and cook till golden.

Fry the onion in the ghee

2. Now add the mushrooms, salt and pepper and cook some more.

Add the mushrooms to the pan

3. In a cup put the coconut milk, and add equal quantity of water.I had also added two chopped green chillies for additional taste.

4. Add this coconut and water mixture to the pan and wait for it to boil.

Add the coconut milk

5. Once it starts boiling, lower the heat and cook for three to four minutes.

6. Now transfer the contents to a baking dish or bowl.

Transfer to a baking dish

7. In a separate bowl, break two eggs.

8. Now slowly drop these eggs into the soup mixture.

9. Put some boiling water in a tray and place the soup bowl in it. Place the tray in your oven.

10. Crank your oven to the highest, mine does not go beyond 250 degrees Celsius.

11. Cook for 20 minutes.

12. Garnish with the chopped coriander, and eat it hot.

Priya’s Keto Winter Egg Soup

Tip: The element of surprise in this dish is the yolk of the egg, which stays runny even after cooking for 20 minutes, and is absolutely delightful. For those of you who don’t like it that way, increase the cooking time to forty minutes. My soup was not very thick; if you want it thick just skip the water and only add coconut milk. Lastly, you can also add heavy cream along with the coconut milk, in order to make the soup creamier. But remember not to cook the cream on high heat.

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