Keto for India

Keto Broccoli Jalapeno Soup

Keo Broccoli-Jalapeno-Soup-Keto For India

After a hard day of work, you crave for something soothing for the taste buds and something which makes your tummy happy. Nothing beats  a bowl of soup that is delicious, fulfilling, sumptuous, and completely Keto friendly.

I have for you today, Keto Broccoli Jalapeno soup, which is my saviour before the main course, sets the tone for me, and fills me up so that I can even skip dinner if I want.

“A heart-warming bowl of deliciousness that fills you up”, – Yes! This is exactly what I received as a review from one of my friends when I served her this soup a few days back. It has become my favourite night meal and a perfect solution to curb my cheese cravings.

Scroll down and check my Keto Broccoli Jalapeno Soup Recipe, earn awesome reviews for your culinary skills . It’s delightful, cheesy, rich, and only needs a few common ingredients. It’s simple to make and gets ready instantly with no fuss. Check out the quick recipe.

 

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Keto Broccoli Jalapeno Soup Recipe

I have for you today, Keto Broccoli Jalapeno soup, which is my saviour before the main course, sets the tone for me, and fills me up so that I can even skip dinner if I want.
Course Breakfast
Cuisine Indian
Keyword Keto Broccoli Jalapeno Soup
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 2
Calories 1375kcal

Equipment

  • Cooker
  • Chopper
  • Ladle
  • Spoon 

Ingredients

  • 450 grams Broccoli
  • 100 grams Onion, finely chopped
  • 10 grams fresh Garlic, minced
  • 75 grams Jalapeno Pepper chopped
  • 500 ml Chicken broth
  • 400 Heavy Cream
  • 120 Cheddar Cheese
  • 225  grams Grilled Chicken, shredded

Instructions

  • Measure out and prep up all the ingredients before you start the cooking procedure.
  • Put a cooker on the stove and sauté the chopped onions, garlic, and jalapeno peppers until they turn a little translucent and fragrant.
  • Now, add the chicken broth and the chopped broccoli into the pot and put the lid on.
  • Pressure cook the mixture for at least 10 minutes, and after than do a manual release.
  • Now, put the flame on sim, and add in the heavy cream and cheddar cheese and stir really well.
  • Then, add in the shredded rotisserie chicken.
  • If you want you can skip the chicken and have it just like that too, for a lighter meal.
  • Serve hot in bowls and enjoy!

Notes

Nutrition Fact Per Serving
Calories: 1375
Fat: 99.5g
Net Carbs:  24.3g
Protein: 59g

I would love to know how my Keto Broccoli Jalapeno Soup turned out for you. Please let me know by leaving a review below in the comment box. If you are searching for more Keto soup recipes to prepare this season try my 5 best vegetarian Keto soup recipes. Non-vegetarians can try my Keto Meat Ball Soup and Keto Egg and Mushroom Soup.

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