Keto Garlic Butter Naan
Here is the recipe for Keto Garlic Butter Naan, a delicious gluten-free alternative of Indian roti that you can pair with most Indian Keto recipes.
Equipment
- Bowl
- Spoon
- Skillet
- Cup
- Rolling pin
Ingredients
- ½ Cup Coconut flour
- 1.5 tbsp Psyllium Husk Powder
- 2 tbsp Melted Butter
- ¼ tsp Baking Powder
- 1-1.5 Cups Hot Water
- 1 tbsp Finely Minced Garlic
- ¼ tsp Pink Himalayan Salt
For Garlic Butter Syrup Spread (Optional)
- 1 tbso Melted butter
- 1 tsp Crushed Garlic
- Salt and pepper, to taste
- 1 tsp Oregano flakes
Instructions
For Garlic Butter Syrup Spread
- Melt the butter into a small saucepan. Turn the heat on to medium-low and let the butter melt slowly. Drop the crushed garlic, salt, pepper and oregano flakes as per your taste requirement into the melted butter. Let it cook over medium-low heat for 1-2 minutes. Turn off the heat.
For The Naan
- Mix the coconut flour, psyllium husk powder, baking powder, salt, and melted butter really well. Later, add the minced garlic to the mixture.
- Now to make the dough, add 1 cup of hot water. Combine well. Add more hot water if needed. Make sure the consistency is not too wet. Let it rest for 7 to 8 minutes, before adding more water.
- You can add psyllium husk powder if you feel the consistency of the dough is too wet.
- Now, knead the dough with your hands for a minute and let it sit in a bowl for 15 minutes.
- Make 6 medium-sized balls with the dough. Roll them circular like a roti on parchment paper using a rolling pin.
- Heat a skillet to medium heat and add a naan to the heated skillet. Flip after a couple of minutes. Cook until browned on both sides.
- When the naan starts to puff up, it’s done!
- Complete until all naans are cooked.
- Enjoy with garlic butter syrup on the top!
Notes
Nutrition Facts Per Serving
Calories – 138
Carbohydrates – 12g
Fat – 12 g
Protein – 2g
Fiber – 8g