Go Back
Keto Zucchini Halwa

Keto Zucchini Halwa

Priya Dogra
It does not require many ingredients and much of your time. Preparing it is a breeze, let’s check out how to do that.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dessert
Cuisine Indian
Servings 4

Equipment

  • steel grater
  • Pan 

Ingredients
  

  • 2 medium-sized zucchini (200gm or 2 cups)
  • ½ cup heavy coconut cream
  • 1 cup  coconut milk
  • 1 tsp cardamom powder
  • 1 tsp ghee/clarified butter
  • 5 sweetener of your choice
  • 12 almonds & 8 pistachios

Instructions
 

  • Take the zucchinis or bottle gourds and peel and cut them into 2. Slice out the seeds from the zucchinis and grate them using a steel grater, and put aside.
  • Now, take a pan and put that on a gas stove on medium heat. Once the pan is hot, add ghee/clarified butter to that.
  • After that add almond and pistachio nuts and fry until golden brown (just over a min) and then keep aside.
  • Now in the same pan, add grated zucchini or bottle gourd and cook on low-medium heat for at least 5 minutes.
  • After that add milk, heavy whipping cream, crushed fried nuts, and green food color, and let it simmer for at least 5 minutes, stir well continuously while doing so.
  • Dish the dessert out and enjoy.

Notes

Nutrition Facts Per Serving
Carbohydrates – 4g
Fiber- 1g
Sugar – 0g
Protein – 1 g
Keyword How to make Keto Halwa, Keto Halwa, Keto Zucchini, Keto Zucchini Halwa Recipe