• Mix the panch phoron or the dry seeds and the asafoetida in a small bowl.
• Heat the ghee in a non-stick pan and add the seeds mixture. Let them crackle for half a minute.
• Lower the heat and drop the pieces of cottage cheese or paneer.
• Add the turmeric and chilly powder.
• Beat the hung curd a little and add that too.
• Lower the heat and cover it for two to three minutes.
• Add the salt mix some more and switch off the heat.
• You can also add a sliced red onion. But that is optional.
• Garnish with chopped coriander or cilantro.

Keto Paneer in Garlic and Lemon Flavors

• - - An easy cottage cheese recipe that can be put to use when you are running out of time and, when looking for a refreshing change.
  
• Heat olive oil in a non-stick pan.
• Add the dried red chilies and fry them a little.
• Add the chopped garlic and after a half a minute add the chopped ginger.
• Saute till they turn golden.
• Add the cottage cheese to the pan.
• Add the salt and cook on high heat till the cheese turns a little golden.
• Add the red chili powder, black pepper, lemon juice and lemon rind.
• Add the stevia drops.
• For those of you who are not fond of stevia, you can skip it.
• Keep stirring and cooking on high heat.Add the coriander, stir and switch off the heat.
• If you want to make some gravy then some coconut milk and a few strands of saffron can be added right at the end and the dish can be cooked on low heat for another 5 mins.
• The dish is ready.