Keto Hariyali Chicken - Keto Grilled Chicken Recipe
Keto Hariyali Chicken, or breast chicken in a marinade made from fresh herbs. It literally means – Green colored Chicken. This recipe is very simple, quick and tastes very refreshing. You don't tomatoes, onions or ginger for it. Enjoy !
Equipment
- Fork
- knife
- Blender
- Grill pan
- Spoon
Ingredients
- 250 gm Chicken Breast
- ¼ cup Freshly Chopped Coriander/Cilantro Leaves
- 1 tsp Black Pepper Powder
- 1 tbsp Olive Oil
- 1 tsp Lime Juice
- 1 clove Garlic
- Green Chilies (Optional)
- Freshly Chopped Mint Leaves
- Salt For Taste
Instructions
- Wash the chicken breast and poke it all over with a fork.
- Take out the ingredients, chop them and keep them ready.
- Put the fresh ingredients in the blender and make a paste, with the olive oil.
- Now apply this paste to the breast piece with your hands. Allow it to sit overnight or at least four to five hours.
- When you are ready to eat it, just put it in the grill pan, cover it and cook for ten to fifteen minutes.
- Check if it is cooked till the middle and switch off the gas. It should get a nice golden color on the outside.
- Allow the meat to rest for some time, before you slice it .
Notes
Cals – 412
Net Carbs – 2g
Fats – 16g
Proteins – 58g