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Keto Almond and Coconut Bread.

Priya Dogra
 I made Keto Almond and Coconut Bread. it is very filling, it can be toasted like normal bread, and you can also cut it into decent slices.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Side Dish
Cuisine Indian
Calories 135 kcal

Equipment

  • Cup
  • Blender
  • Bowl
  • Plate

Ingredients
  

  • 5 Medium Eggs
  • 3 tbsp Olive Oil (1 tbsp for oiling the Baking Dish )
  • ¾ Cup Full Fat Yogurt
  • 100  gms  Grounded Flax Seeds
  • 30 gms  Desiccated Coconut / Coconut Flour
  • 200  gms  Whole Almonds
  • ½ tsp  Baking Powder
  • 1 tsp  Apple Cider Vinegar
  • ½ tsp Baking Powder
  • ¼ Cup Stevia
  • ¼ tsp Pink Salt
  • ¼ tsp White Salt

Instructions
 

  • Measure out all the wet and dry ingredients and keep them ready.
    Break The Eggs
  • Start by breaking the eggs in a cup. Please ensure that you have a cup full of eggs.
  • In the blender start by whisking the eggs.
    Start By Whisking The Eggs
  • Next add the 2 tbsp Olive oil and keep blending.
    he Yogurt To The Blender.
  • Add the yogurt next, followed by the apple cider vinegar.
  • Start adding the dry ingredients. 
  • Start by adding the coconut flour. Followed by both the salts.
  • Add the grounded flax seeds and keep blending.
  • Now freshly grind the whole almonds, untill you get a fine flour.
    Freshly Grind The Almonds
  • Add the almond flour to the batter and blend some more.
  • Now add the stevia, followed by the baking powder and the baking soda. 
  • Do not skip the stevia as it gives the bread the perfect amount of sweetness.
  • By now the batter will be nice and thick and will resemble a cake batter.
  • Keep a baking dish ready, oiled with the reamining Olive oil.
  • Pour the batter in the dish and even it out with a flat knife or with your hands.
    Pour The Batter In The Baking Dish
  • I baked my bread at 180 degrees Celcius, for forty five minutes.
    Let The Bread Cool Off Completely
  • The bread will get a nice golden crust. Allow it to cool overnight, before you slice it in the morning.

Notes

  • Cals – 135
  • Net Carbs – 1 g
  • Proteins – 5 g
  • Fats – 11g
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