Unlike some other fellow Keto followers, I firmly believe that variety in food is the key to surviving the norms of Keto. I, for one, cannot have bacon and eggs and cheese and chicken all my life. Even if I have just two bites, I like to squeeze in as many components in my macros […]
Now that we are off to a great start, let’s keep the momentum going. Start your day by visiting a temple, and thank God for this wonderful life that he has given us. I don’t know about you, but I did fine with my plan for day 1. I did not miss eggs, bacon, and […]