Being an obese woman with 102 Kgs of weight is tough. My name is Riya, a 28-year-old single mother from Jalandhar. During and after my delivery I found myself burdened by the weight of my body and the relentless whispers of criticism from those around me.
I also faced immense pressure while taking care of my newborn daughter, Avani. Each negative remark chipped away at my self-esteem, plunging me into the depths of depression. The stress and pressure took a toll on my health. I didn’t realize it at the time, but I was experiencing postpartum depression. I would find solace in comfort foods like chocolate pudding and Pepsi, even though I knew they were not good for me.
The weight carried becomes a constant burden, affecting mobility and overall health. Simple tasks that others take for granted become arduous, leading to a feeling of exhaustion and limited freedom. By the time my daughter turned five, I weighed 130 Kgs and I had developed high blood pressure, and was pre-diabetic, and that’s when I realized that my well-being was directly connected to my daughter’s. It was my daughter who became my source of motivation to make a change.
Thanks to an old friend who introduced me to Priya Dogra – a certified Nutritionist. From the very first conversation with Priya, I felt an overwhelming sense of hope and positivity. Her unwavering belief in my potential reignited a spark within me that had long been dormant.
Benefits of the program
- Experienced a remarkable reduction in feelings of depression and loneliness
- My overall health conditions, blood pressure, and diabetes got improved
- I have seen significant improvement in my weight loss
- Gained a renewed sense of hope and positivity about my health journey
- Received constant source of support
- Priya was just a phone call away and always ready to listen to and discuss any concerns or challenges
- The weight-loss program was incredibly practical and easy to follow
- The program considered my specific situation, taking into account that I am a vegetarian
- I was provided a diet plan that was not only healthy but also delicious
- I greatly appreciated the confidentiality maintained in the program, allowing me to keep my journey private and away from the spotlight
- The weight loss goal was realistic and we steadily worked towards achieving them
- The program not only transformed my health and weight but also instilled a sense of confidence and satisfaction in my journey.
Under Priya’s expert guidance and unwavering support, I embarked on a transformative journey—one that redefined my relationship with my body and mental health.
Thanks to Priya and her unwavering, selfless support.