Priya Dogra, Keto Coach and Nutritionist
A Familiar Story
Have you stepped on the weighing scale and hated what you saw?
Have you suffered silently for years with weight gain, which has pushed you down an uncontrollable path of eating disorders and poor health? Has binge eating become your rescue plan, for getting over any and every situation, connected to your health?
Have you gone back and forth between different diets to lose weight, to get back in shape, but failed every time?
Then you heard of Keto and wondered what the fuss was about. Then you saw some incredible Keto weight loss transformations. It seems to work like a charm for everyone, but will it work for you??
My Transformation and true story
My Keto journey started on 1st January, 2015 with a focus on losing weight. When I started, I was 100 kgs. Today I am in a healthy weight range, and successfully maintaining it for past 6 years. My trials and failures with the Keto diet have led me to a transformed version of me.
Keto when followed correctly, and preferably under professional guidance can give you the following benefits: –
- Weight loss
- Controlled blood pressure
- Clear, soft glowing skin
- No brain fogginess
- Control on Diabetes
- High energy level
- Sound sleep
- Aids in controlling PCOS/PCOD
What sets me apart from other Keto Coaches?
My weight loss due to Keto inspired me to help others like me, who have been struggling for years to lose weight and have tried every trick in the book. Hence, I started guiding people in 2015 and have never looked back.
I am a Certified Nutritionist and Certified Elite Trainer from ISSA, California.
“My motto is to promote self-love and fitness as a way to health and wellness.”
Firstly, I would like to tell one and all, that Keto is not a diet that you can Google and do by making notes from the internet. It is a very scientific diet and you should be guided into it by a professional. You can always carry the baton on your own, once you learn the basics of the Ketogenic Diet from an experienced Nutrition Coach like me.
In my program we work like a team, you have me supporting you at every step of the way. It has been often seen that most people fall out of a diet, very soon, if they feel that they are doing it alone and have nobody to reach out to.
And I strongly believe that if the plans are not personalized eventually, you will lose the motivation. Hence, I insist that you tell me your preferences in detail and then I try my best to design plans for you, keeping those in mind.
We set the target together and reach it together. The progress is checked on a weekly basis and targets revised as and when we reach them.
And since I take every client and his story very passionately, you will find me just a ping away almost around the clock.
A Ketogenic Approach For a Healthy Life
My Success Story
Let’s give you a Makeover, together, as a TEAM
When I started, I was 100 kgs. Today I am in a healthy weight range, and successfully maintaining it for past 6 years.
- If I can get fit, anybody can
- I understand your fears and I know how you feel every single day, when you look at yourself in the mirror.
- Do this for yourself and yourself only
- Feel a surge in your energy levels
- Witness your skin glow like a youngster.
- Have the stamina to do anything and everything.
- In 90 days you will see the difference
- No exercise needed, but it never hurts to move a limb