After a long day of control and restrain, always ensure that you have dinner in peace. Finish your household work, feed the kids, and then serve yourself. Choose the most peaceful corner of your home and enjoy your meal. As a rule I always try to wind up dinner before 9pm. The body then gets […]
Some of you might be homemakers while others might be working full time. Whatever the case fixing a Keto lunch is very easy. When i went on the diet i used to carry to work a small salad of cucumbers, tomatoes, onions sprinkled with lime juice, salt and pepper. But, the onion started smelling by […]
