Dinesh has followed my Keto Vegetarian personalised coaching for just two months and the results are already screaming loud. Hence, I had to share them with you. And mind you we are talking of a very simple vegetarian regime without any fancy avocados or tofu or almond milk. A pure Vegetarian Keto plan which helped […]
Out of about 1400 million people, India is home to 540 million (39 percent of its total population) people who consider themselves as Vegetarians. Due to environmental and health benefits of vegetarian diet, more and more people are turning to plants based diet. Having this in mind, I have created a Keto diet plan for […]
The Keto diet is more than just a diet—it is a lifestyle that delivers astonishing results. Not only do you effectively shed those extra kilos, but the best part is that you won’t find yourself always craving for food or preoccupied with the sumptuous dinner you had the other day. Keto involves reducing your carbohydrate […]
Keto diet is an effective way of losing weight while keeping your body fit. But what if you’re a vegetarian? Most vegetarians shy away from opting for this diet, since they think that Keto diet is largely about eggs, meat, fish, etc. However, this is not true. After coaching so many and with the experience […]